The Art of Aging Mindfully
Welcome to The Art of Aging Mindfully, a podcast hosted by Jai Sugrim, a certified yoga teacher, longevity expert and personal trainer with 28 years of professional experience in helping people age gracefully and maintain their physical and mental health. In each episode, Jai will share his knowledge and expertise on the latest scientific research and ancient practices for improving longevity, personal health span, and cognitive function as we age.Whether you're looking to stay active and healthy in your golden years or simply want to learn more about mindful aging, this podcast is for you. Jai will delve into topics such as the power of positive habits, the importance of preventive maintenance, mindful movement and exercise, nutrition for aging well, and spirituality and aging.Join Jai on a journey to embrace the art of aging mindfully and remain active and healthy contributors to society.
The Art of Aging Mindfully
74. Bryce Delbridge - Full Devotion to Practice
Episode 74 of The Art of Aging Mindfully Podcast is with super yogi, my brother, Bryce Delbridge.
Bryce is totally devoted to the path of yoga. He's all in, and has the adventurous stories that pair with this beautiful path, once you devote your life to practice.
We discuss his healing story, yoga therapy, that time Bryce lived in a cave for 4 months, studying with Indian teachers, and the life of an international traveling yoga teacher.
This was an inspiring conversation with a young yoga master. I had a chance to flow for 90 minutes with a beautiful beautiful man who was formed in the flames and fire of many years of devotional practice.
I leave this conversation feeling inspired, excited to learn more, and rejuvenated about my passion to share yoga from the heart with others who want to learn.'
Thank You Bryce! You're one rad super yogi brother for life!
You are the real thing Bryce Delbridge!
Follow up with Bryce here:
Email: info@brycedelbridge.com
Facebook: Bryce Delbridge
Instagram: @bryce_delbridge
Soundcloud: www.soundcloud.com/brycedelbridge
Website: www.brycedelbridge.com
Mysore Yoga Conference: www.mysoreyogatraditions.com
MYT Podcast: mysore-yoga-traditions.simplecast.com
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https://jaiyogashala.com
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