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Nearly Enlightened
Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing.
Podcasting since 2022 • 54 episodes
Nearly Enlightened
Latest Episodes
The Birthday Blues: Aging, Anxiety & Learning to Love Your Face with Kat Parks
What happens when the birthday girl doesn't want to celebrate? In this raw, unfiltered conversation, Giana confesses her unexpected anxiety about turning 34, while birthday enthusiast Kat Parks tries to reignite her excitement. Together, they p...
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Season 4
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Episode 12
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1:00:18
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Yoga Beyond Poses: The Final Four Limbs
In week four of the Deepen Your Practice Challenge, Dee and I are going inward—way inward.This episode is all about the subtle (and often skipped) limbs of yoga: pratyahara, dharana, dhyana, and samadhi
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Season 4
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Episode 11
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33:07
The Sacred Spiral: Healing Isn’t Linear with Danielle Manseau
Ever feel like you're stuck in the same patterns, facing the same emotional triggers or life challenges on repeat? You’re not stuck—you’re moving through the sacred spiral of healing. In this deeply insightful episode, Giana sits down ...
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Season 4
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Episode 10
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48:32
Deepen Your Practice Week 3 Asana & Pranayama
Think yoga is just about touching your toes or striking the perfect pose for Instagram? Think again.In this episode of the Deepen Your Practice challenge, Dee and I dive into the two most visible – yet often misunderstood – limb...
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Season 4
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Episode 9
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47:57