Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
Wu Wei Wisdom Podcast
Latest Episodes
How to Let Go of Regret Without Losing the Lesson | Tao Dialogues
Let go of regret, but learn the life lesson. In this episode of Tao Dialogues, you’ll discover how to let go of regret, guilt and self-criticism without losing the wisdom your past experiences can teach you. Drawing on Taoism...
Feeling Stuck? Guided Meditation to Stop Self-Sabotage & Unlock Your True Potential
A guided meditation to help you break free from self-sabotage, reconnect with your Inner Child and take the first calm step towards your true potential - with Taoist monk and teacher, David James Lees Feeling stuck, procrasti...
Feeling Stuck in Life? Stop Self-Sabotaging & Start Reaching Your Potential
Feeling stuck in life? Discover how to break free, stop living beneath your potential, and begin flourishing.Why do so many capable people feel stuck in life, despite working hard and doing everything they're "supposed" to do? In ...
Stop Overthinking Your Destiny – Fate vs Flow Explained | Tao Dialogues
What if your destiny isn't something to figure out—but something to trust? Discover the Taoist path from overthinking and anxiety to peace, presence, and effortless flow. Are you constantly overthinking your future, worrying ...
Guided Meditation to Stop People Pleasing & Reclaim Self-Respect
A calming meditation to help you stop people pleasing without guilt, set healthy boundaries, and learn to say no with kindness and confidence - with Taoist monk and teacher, David James Lees. If you struggle to say no, consta...