Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
Wu Wei Wisdom Podcast
Latest Episodes
Why You Give Too Much (People Pleasing and Self-Sacrifice Explained)
Discover why people pleasing and overgiving leave you drained and how to set healthy boundaries.Do you often feel emotionally exhausted after helping others, managing relationships, or constantly being “the strong one”? In this ep...
How to Love Someone Without Losing Yourself | Tao Dialogues
Learn how to love deeply without abandoning yourself.How do you love someone without losing yourself? In this episode of Tao Dialogues, we explore authentic love, healthy boundaries, self-love and relationships through the wisdom ...
Guided Meditation for True Fulfilment (Find Your Peace & Purpose)
Discover true fulfilment, inner peace and emotional balance through this calming guided meditation - with Taoist monk and teacher, David James Lees. In this meditation, you’ll be guided to release striving, comparison, and th...
Why Success Stops Feeling Meaningful (The Taoist View of Fulfilment)
What happens when you achieve the success you worked so hard for, yet still feel empty? Taoist wisdom reveals why achievement alone can never create lasting fulfilment. In this episode, we explore why success can stop feeling...
How to Stop Self-Sabotaging and Start Trusting Yourself | Tao Dialogues
Self-sabotage isn’t a lack of discipline—it often begins with an old belief you’ve learned to trust. Discover how Taoist wisdom can help you break the cycle and rebuild trust in yourself. In this episode of Tao Dialogues, we ...