Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.
New episodes every Saturday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
Wu Wei Wisdom Podcast
Why Anger Keeps You Stuck (And How to Let It Go) | Tao Dialogues
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Discover why anger never truly protects you — and how Taoist wisdom helps you finally release resentment, emotional pain, and inner conflict.
In this Tao Dialogues episode, discover how resentment, emotional triggers, and replaying past pain can quietly shape your identity and block inner peace. Through Taoist wisdom, Inner Child healing, authentic self-awareness, and wu wei teachings, you'll learn how to release anger without suppressing emotions or losing your boundaries. The teaching is perfect for anyone struggling with anger, stress, emotional overwhelm, or their spiritual growth.
Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/burning-bridges [first blog post on this page]
Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees’ practice as a Taoist monk and teacher, and expand upon popular posts on ‘David’s Journal’, his Substack blog.
You can subscribe to David’s Journal here: https://davidjameslees.substack.com/
Learn more about David’s online consultations, events, books and audio teachings: https://www.wuweiwisdom.com
Other related teachings on our YouTube channel that will help you:
- TAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhF
- SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
- INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
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Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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