Aid Station
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
Aid Station
Ep 24 - Arc Of Attrition 100..er well 57 anyway
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Kevin Munt
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Season 3
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Episode 24
Kev tackles the Arc of Attrition 100 round the rugged tip of Cornwall. Well it tackles him actually!
https://mudcrew.co.uk/events/arc-of-attrition/
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359