Aid Station
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
Aid Station
Ep 29 - Kev & Lizzie do and review the Beacon’s Way 100
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Kevin Munt
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Season 3
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Episode 29
The episode covers the epic Beacon’s Way 100 mile ultra by GBUltras. Held in biblical weather conditions this has a lot of learning experience to share. It features both Kev’s take on the event and experience of completion, as well as the amazing result achieved by Elizabeth (Lizzie) Gatherer. Who is featured in the show. Not far to the next Aid Station!
https://www.gbultras.com/beacons-way-ultra-100/
https://ultramadlizzie.com/
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359