Aid Station
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
Aid Station
Ep 30 - A 200 mile Ultra is a long way. Is doing three in a season sensible?
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Kevin Munt
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Season 3
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Episode 30
In this mini episode Kev owns up to his plans/experiment for running 3 x 200 miles in an ultra running season. Nutter!
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359