On The Hard Days

Ep. 209 Mom Dalynn on Putting in the Work on *Herself* to Lead Her Family With Love & Understanding, Instead of Yelling & Anxiety

Season 1 Episode 209

Today's episode is with Dalynn, who shared some really vulnerable, tough stuff in this conversation. It's a powerful episode not to be missed.

**Trigger Warning: Talk of hitting/physical abuse at the 21:00 mark**

In this episode, we talk about:

  • What it's like raising 5 teens/young adults
  • When you're raising an ND kid with grandparents
  • Raising a kid with severe sleep challenges
  • How her prior cancer journey helped her handle the challenges in parenting
  • How lack of sleep and severe anxiety led to her lashing out
  • How she learned how to "gentle parent" in therapy
  • How she's coming to terms with the load she carries

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