Today we take a different approach from the popular message of living a balanced life and explore the topic of unbalance.   We hope it will inspire us to move from feeling swept away with stress and obligations to a life of intention an...

Today we are excited to share that Christina released a book in partnership with Spiritual Directors International called My Spiritual Journey.  From the SDI Website:My Spir...

Today we explore the idea of inner and outer enoughness.  What defines our sense of enough?  What are some practices to help us recalibrate towards a sense of enoughness?  Join as we explore the importance of this practice in our...

Today we look at 8 ways spiritual direction has personally changed our lives as we’ve engaged in this practice for well over a decade.   We hope it can spark something in our listeners who may be considering finding a spiritual director, g...

Today we explore ancient wisdom around pause and the significance it has in our modern lives.  As we share historical context and practical ideas, we hope you are inspired to engage new ways of pause in your own life.M...