Today we explore ways we might approach looking at our spiritual health.  How do we measure that which does not have clear bio markers like we have with our physical health?  Join us as we look at some possible ways to look a...

Today we look at 4 pieces of wisdom from Gen Z.  Let’s take a look at what’s trending and how this ancient wisdom shows up in the modern lives of teens.Mentioned in today’s episode:

As we start a new year, managing time is often a topic of discussion and resolution.  Today we take a look at 3 different views of time and how it weaves in with a contemplative life.Mentioned in today’s episode:

Today we take a different approach from the popular message of living a balanced life and explore the topic of unbalance.   We hope it will inspire us to move from feeling swept away with stress and obligations to a life of intention and c...

Today we are excited to share that Christina released a book in partnership with Spiritual Directors International called My Spiritual Journey.  From the SDI Website:My Spir...