#10: BAD MENTAL HABITS (My Own Personal Worst Mental Habits) Artwork

Happy Messy Mind

The “Happy Messy Mind” podcast is meant to empower and resonate with anyone who has ever dealt with the everyday struggles of a messy mind. I want this podcast to be a place anyone can go to be heard, understood and uplifted. A place of hope, motivation and safety. A place where we can discuss shameful, tabu and uncomfortable topics. Ultimately I wish that we can all share our messy life stories, laugh and cry together and find ways to be okay with what we go through, accept our messes and find happiness in who we are.

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Happy Messy Mind

#10: BAD MENTAL HABITS (My Own Personal Worst Mental Habits)

May 03, 2021 • Natacha Thuesen

As promised, today's episode is all about my own personal worst bad mental habits.
I hold nothing back, as I dive into all the ways past trauma and insecurities disrupt my daily thoughts, influence the way I think and feel about myself and how I let them talk myself out of great ideas and convince me I'm just not good enough.

I also share where I think the bad mental habits might come from and how I work through them in order to create more happiness and joy for myself, in my daily life.

Have a question or a feedback?

Write me an e-mail: happymessymind@gmail.com

Find me on Instagram @natachathuesen

Let's grow together and share our mess!

Love, Natacha.

Have a question, feedback or just want to connect?

Write me an e-mail: happymessymind@gmail.com

Find me on Instagram: @natachathuesen

Let’s grow together and share our mess!

Love, Natacha.