Sober Yoga Girl

Spiritual Friendship with Rolf Gates

September 01, 2022 Alex McRobert Season 2 Episode 20

This episode is a special one because it was recorded live as part of Sober Week! This morning Alex and Rolf Gates, Author of Meditations from the Mat, conducted a live interview with members of The Mindful Life Practice and Sober Girls Yoga live in the audience. In this interview, Rolf shares about his story with sobriety, recovery, yoga, and then we took several audience questions for Rolf.  If you're interested in being part of our sober community, please jump on and join here! https://www.facebook.com/groups/sobergirlsyoga Additionally there is only one spot left in the Sober Girls Yoga 30 Day Challenge. Here is the link to join: https://www.themindfullifepractice.com/30daychallenge

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge

Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/

Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/

Check Out All Our Programs at:
https://www.themindfullifepractice.com/