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Sober Yoga Girl
Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alexandra will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that.
You can find Alexandra's upcoming schedule here: https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b
Sober Yoga Girl
When We Show Up For Ourselves the Universe Shows Up for Us with Anneka Reece
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In this episode, Anneka Reece returns as a guest on the show. Anneka is a health and mindset coach who specializes in helping people manifest a life of their dreams, alcohol free. In this episode, Anneka and Alex speak about how alcohol lowers your vibration and speak about strategies to raise your vibration to manifest what you dream of. Anneka has a new manifestation course launching in January 2023. To register for her program, please reach out to: thrive@coachingbyanneka.co.uk .