Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior

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0:00 | 17:40

If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. 
In this episode you will learn:

  • Why it's easy to feel triggered when you don't get your way
  • What is a mindset shift you can make today to have compassion and understanding toward others when they have 'negative behavior' 
  • What is a helpful question to ask yourself 'in the moment' to slow your mind and be curious instead of angry



If you need support in breaking reactive and negative anger patterns, BOOK YOUR FREE CONSULTATION CALL today and let's work together to help you become the mom God is calling you to be. 
Listen to related episodes:


CALM CHRISTIAN MOM ANGER PROGRAM


CLIENT TRANSFORMATION TESTIMONIALS 


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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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