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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
</p> Youtube: https://www.youtube.com/@anger-coach-for-christian-moms </p>
</p> Free: 5 steps to break free from Mom Rage Shame: https://emotionally-healthy-legacy.myflodesk.com/end-mom-shame </p>
</p> Anger Coaching Support: https://www.emotionallyhealthylegacy.com/coaching </p>
Episodes
329 episodes
322. How a Burned Out, Angry, and Constantly Frustrated Mom Became Merciful, Joyful, and Delighted in Her Children | Megan’s Transformation Story
In this honest and hope-filled podcast interview, I sit down with Meghan, a full-time working mom of four who came into coaching completely burned out, exhausted, emotionally reactive, and stuck in constant frustration and anger.By the t...
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321. 5 Things I wish I Knew When I First Became a Mom- Mothers Day Encouragement
MEMBERSHIP WAITLISTDo you ever feel discouraged by the kind of mom you’ve become during stressful seasons? In this episode, I’m sharing five truth...
Fighting spiritual battle of generational destructive anger // Day 4 Bootcamp Replay
This is what was covered in Day 4 of the Bootcamp. How to break generational anger cycles 🔄Raising your kids in Christ-centered homes filled with love, grace, and emotional safety 💛Modeling em...
How to shift your mindset to have more patience with kids // Day 3 Bootcamp Replay
Here’s what we covered in Day 3 of the Bootcamp: The power of taking your thoughts captive to align your mind with God’s truthMindset shifts to help you feel more calm and confident in your reactions...
How can I have more patience with my kids? - Proactively increasing your capacity levels // Day 2 Bootcamp Replay
Here’s what we covered in Day 2 of the Bootcamp:Practical ways to build patience so you can respond calmly, even in stressful momentsSimple strategies to expand your emotional capacity so you feel less trigger...
Why do I feel angry so often? - The root cause of anger // Day 1 Bootcamp Replay
Here’s what we covered in Day 1 of the Bootcamp:Understanding the root of your angerDiscovering what’s happening underneath your reactionsWhy you react the way you do as a momIdenti...
320. Freedom from Destructive Anger: Real Stories of Transformation from Christian Moms
MEMBERSHIP WAITLISTThis episode is incredibly special.It’s a collection of real stories from Christian moms who have walked through the Cal...
319. From Constant Irritation, Anger + Yelling to Lasting Peace, Steadiness and Connection // Elizabeth’s Transformation Testimonial
MEMBERSHIP WAITLISTYou love your kids… but you don’t love how you’ve been showing up lately.If you find yourself feeling easily irritated, ...
318. Is Your Anger Normal… or Is It Becoming Destructive? How to Know When You Need Help
MEMBERSHIP WAITLISTMaybe you keep telling yourself…“This will pass.”“One day I’ll feel more patient.”“I just nee...
317. I Struggled with Anger as a Mom… Now I Help Others Break Free. This is My Anger Story.
MEMBERSHIP WAITLISTBeing a mom can be overwhelming—and sometimes it comes with unexpected challenges like struggling with patience, fru...
316. “I Felt Too Complicated to Be Fixed” — The Journey from Anger to Peaceful Motherhood // Jenn's Testimonial
MEMBERSHIP WAITLISTIf you’ve tried everything to overcome your anger… Books, podcasts, counseling, prayer… and you still f...
315. The Hidden Effects of Growing Up With an Angry Parent (And How God Can Transform Your Family’s Future)
MEMBERSHIP WAITLISTIf you grew up in an angry household, you’ve probably felt the ripple effects long into adulthood.Maybe you f...
314. “I Didn’t Think I Could Change”… Real Wins From a Mom Who Stopped Yelling // Elizabeth's Wins
MEMBERSHIP WAITLISTWhat does real transformation actually look like… in the middle of everyday motherhood?In this episode, you’l...
313. Why Do I Get So Angry With My Kids When Other Moms Seem So Calm? (5 Hidden Reasons)
MEMBERSHIP WAITLISTYou love your kids deeply… so why do you still find yourself snapping at them?In this episode, you’ll discove...
312. From Dreading Her Days at Home and Feeling Trapped in Her Mistakes to Becoming a Playful, Joyful, Easygoing Mom // Emily M. Testimonial
MEMBERSHIP WAITLISTIn this honest and hope-filled podcast interview, I sit down with Emily, a mom of one toddler who found herself reac...
311. Quick to Anger with Your Family? Practical Steps to Become Slow to Anger with Your Husband and Kids
MEMBERSHIP WAITLISTThe Bible teaches us to be slow to anger—but has anyone ever shown you how?Anger can rise quickly, and...
310. Is Anger a Sin? Understanding Anger vs. Rage and Breaking Free from Explosive Reactions
MEMBERSHIP WAITLISTAt what point does anger become sinful? Is it wrong to feel angry toward your children? Why is it so hard to stop yo...
309. How Christian Moms Can Break Free from Rage: 3 Transformational Steps That Actually Work
MEMBERSHIP WAITLISTLet's be honest here. You want to overcome the anger outbursts. You've read the You’ve read the books, listened to t...
308. Ashamed to Get Help? The Silent Anger Struggle of Christian Moms
MEMBERSHIP WAITLISTHave you ever felt deep shame for your rage-filled outbursts towards your kids? Do you need help with your anger,...
307. Calmer and More Patient in Only a Few Weeks- Nichole's Transformation (Homeschooling Mom of 7)
MEMBERSHIP WAITLISTHave you ever found yourself counting down the minutes until your kids' bedtime, afraid that you are going to lose it, and a...
306. What I wish I knew about Unmet and Unrealistic Expectations in Motherhood
Have you ever noticed that your anger or frustration as a mom doesn’t come from what actually happened, but from what you thought should have happened? You start the day with good intentions, the kids don’t listen,...
305. How to control your emotions with God's help and create a peaceful atmosphere in the home
Do you feel like it’s really hard to control your emotions as a Christian mom? Do you find yourself constantly reacting, feeling chronically frustrated, and noticing that the chaos in your home often starts with you?In this epis...
304. How she went from reactive and impatient to a playful and connected mom- Client Testimonial // Abbey S.
In this episode, you’ll hear Abby's story—a stay-at-home mom of five girls under the age of ten, who also homeschools. When she joined the Calm Christian Mom Coaching Program, she felt impatient and critical towards her children, often reacting...
303. How to become the mom you want to be in 2026 (actual training pulled from my signature coaching program)
As we step into a new year, my prayer is that you are intentionally growing and becoming the mom God is calling you to be — not through pressure or perfection, but through renewal and truth.Today’s episode is a special surprise fo...