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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
</p> Youtube: https://www.youtube.com/@anger-coach-for-christian-moms </p>
</p> Free: 5 steps to break free from Mom Rage Shame: https://emotionally-healthy-legacy.myflodesk.com/end-mom-shame </p>
</p> Anger Coaching Support: https://www.emotionallyhealthylegacy.com/coaching </p>
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
324. Quick to Anger? Learn How to Slow Down and Respond Calmly as a Mom (re-air)
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Do you react quickly in anger?
Do you find yourself saying too much when you’re upset?
Have you ever wished you could take back words spoken in frustration?
You are not alone. Many moms struggle with reacting before they have time to think, especially in stressful moments. But with God’s help, you can learn to slow down, pause before you speak, and respond with greater wisdom and self-control.
In this episode, you’ll learn:
• What the Bible says about being slow to anger
• How your beliefs about yourself influence your emotional responses
• Practical ways to pause, regulate your emotions, and respond instead of reacting impulsively
You do not have to stay stuck in destructive patterns. Change is possible. God can transform your heart, your reactions, and your family legacy — but you also have to do your part in the process.
If you want support on your journey to becoming a calmer, more emotionally healthy mom, learn about Calm Christian Mom Anger Program and let’s talk about how I can help you.
Listen to related episodes:
- Ep 140: Stressed? 4 mindset shifts that will lower your stress today.
- Ep 160: Sneaky habit you can change today to be more patient
- Ep 223: Feeling stressed out and reactive? 3 steps to eliminate controllable stressors
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
