Self Reflection Podcast
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.
Join us on our journey to reconnecting with our higher self as we explore the Matrix
@Lira_Ndifon
Podcasting since 2021 • 235 episodes
Self Reflection Podcast
Latest Episodes
I Was High-Functioning on the Outside, at War on the Inside
For 30 years, he fought a war inside his own mind without knowing who the enemy was.In this gripping and profoundly honest conversation, author Jonathan Camp joins Lira to share his story of living with undiagnosed bipolar disorder, depr...
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Season 3
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Episode 34
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57:27
The Next Chapter of Healing: An Invitation to a Deeper Journey
Have you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special, must-listen solo episode, host Lira Ndifon pulls back the curtain on the next evolution of Self-Reflection—and it involves a...
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Season 3
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Episode 33
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33:14
Silencing the Critic Within
What do you do when the meanest voice you hear is your own? For independent filmmaker and Pixar artist Masha Ellsworth, that question became the most important creative challenge of her life. After a decade of professional success, ...
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Season 3
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Episode 32
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45:54
The Art of Life Mastery: Finding Joy in a World of Chaos
In this profoundly insightful episode of the Self-Reflection Podcast, Lira sits down with serial entrepreneur, author, and venture coach Hussein Hallak, who shares his incredible journey from a challenging upbringing in Damascus, Syria, to buil...
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Season 3
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Episode 31
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1:12:58
Isha Gaye: Finding Your True Calling Beyond Expectation
What happens when the life you meticulously planned is no longer the life you want? Isha Gaye was on the fast track to a successful law career—a path defined by prestige and parental expectation. But a global pandemic and a moment of intense se...
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Season 3
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Episode 30
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1:12:44
