Self Reflection Podcast
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.
Join us on our journey to reconnecting with our higher self as we explore the Matrix
@Lira_Ndifon
Podcasting since 2021 • 260 episodes
Self Reflection Podcast
Latest Episodes
Can Trauma Become Your Greatest Teacher?
What if the very moment that almost broke you… was the moment that built you?He watched his best friend get shot six times at 16… and no one asked him how he was doing. No therapist. No safe space. Just silence, street code, a...
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Season 3
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Episode 60
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34:05
What Does It Mean to Be Here Now?
What if the life you’re living right now is inviting you to slow down, listen deeper, and finally come home to yourself?In this powerful and soul-expanding episode of Self Reflection Podcast, host Lira Ndifon sits with A...
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Season 3
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Episode 59
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1:07:28
Can Community Heal Generational Trauma?
What does it truly take to raise emotionally healthy children in a world shaped by trauma, inequality, and silence?In this powerful episode of Self Reflection Podcast, host Lira Ndifon sits down with therapists ...
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Season 3
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Episode 58
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1:12:26
