Triggered and True  Podcast Artwork Image

Triggered and True

Laura Duncan and Brian Freise

Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

Episodes
(Ep. 46) Connecting the Compassion Method™ to Your Faith (Part 2)April 12, 2024
Episode artwork
(Ep. 45) Connecting the Compassion Method™ to your FaithMarch 22, 2024
Episode artwork
(Ep. 44) How you can go deeper with the Compassion Method™ todayJanuary 15, 2024
Episode artwork
(Ep. 43) What relationships look like on the other side of The Compassion MethodDecember 15, 2023
Episode artwork
(Ep. 42) Guiding Adult Children Using The Compassion Method ProcessNovember 10, 2023
Episode artwork
(Ep. 41) Discovering Your TRUE SELFOctober 13, 2023
Episode artwork
(Ep. 40) What You do is NOT who you ARE.September 08, 2023
Episode artwork
(Ep. 39) The Powerful Relationship between Joy and PainAugust 11, 2023
Episode artwork
(Ep. 38) Who’s the Victim, and who’s the villain?July 21, 2023
Episode artwork
(Ep. 37) Discover These 4 Ways to Love and Care for Yourself Using the Compassion MethodJune 30, 2023
Episode artwork
(Ep. 36) Applying The Compassion Method (TCM) to children and parentingJune 09, 2023
Episode artwork
(Ep. 35) What happens when the pain is simply too BIG?!?May 19, 2023
Episode artwork
(Ep. 34) Learning to Comfort Grief and Identify its Hidden FormsApril 28, 2023
Episode artwork
(Ep. 33.) Emotions Are Not Your EnemyApril 07, 2023
Episode artwork
(Ep.32) Answering Your Frequently Asked Questions March 17, 2023
Episode artwork
(Ep. 31) The Psychology of MoneyFebruary 24, 2023
Episode artwork
(Ep. 30) CM in the Marketplace - Do Our Protectors Increase Our Performance?January 27, 2023
Episode artwork
(Ep. 29) Navigating Manipulation, Narcissism, and GaslightingJanuary 06, 2023
Episode artwork
(Ep. 28) Divorce and the Compassion Method ProcessDecember 16, 2022
Episode artwork
(Ep. 27) Revisiting Child SelfNovember 25, 2022
Episode artwork
(Ep. 26) With Special Guest Anthony BulauNovember 04, 2022
Episode artwork
(Ep. 25) The 10 Gifts (Part 2)October 14, 2022
Episode artwork
(Ep. 24) CodependencySeptember 23, 2022
Episode artwork
(Ep. 23) Forgiveness and the Compassion MethodSeptember 02, 2022
Episode artwork
(Ep. 22) True Self and FaithAugust 12, 2022
Episode artwork