Triggered and True
Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
Podcasting since 2021 • 61 episodes
Triggered and True
Latest Episodes
(Ep. 61) How These Couples and Individuals Found Healing with The Compassion Method™
In this inspiring episode of Triggered and True, we sit down with two individuals and two couples who have transformed their lives through The Compassion Method (TCM). Our guests candidly share their personal journeys, highlighting the highs, l...
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Episode 61
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1:34:06
Ep. (60) The Connection Between Physical and Emotional Health
In this heartfelt episode of Triggered and True, hosts Laura and Brian dive into the profound link between physical and emotional health, sharing personal stories from their recent first-time surgeries. They explore how physical pain c...
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45:14
Ep. (59) The Remote-Control Exercise – Live Walkthrough with Myles and Lorilyn
This episode is a captivating continuation of our live Remote Control Exercise walkthroughs, featuring Laura's one-on-one sessions with two of our amazing podcast listeners, Myles and Lorilyn. Join us as Laura delivers a master class on the tra...
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1:40:09
Ep. (58) The Remote Control Exercise – Live Walkthrough with Mel and Brien
This episode is an exciting continuation of our previous one, where Laura and Brian introduced The Remote-Control Exercise. In this installment, two courageous podcast listeners have volunteered for a live demonstration. Tune in as Mel and Brie...
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1:36:13
Ep. (57) The Art and Science of The Remote Control Exercise
In this episode, Brian and Laura delve into The Remote Control Exercise, exploring how it can be used to effectively apply the principles of The Compassion Method. This powerful tool will enhance your understanding of how to maximize the benefi...
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56:20