Triggered and True

(Ep. 33.) Emotions Are Not Your Enemy

April 07, 2023 Laura Duncan and Brian Freise Season 1 Episode 33
(Ep. 33.) Emotions Are Not Your Enemy
Triggered and True
More Info
Triggered and True
(Ep. 33.) Emotions Are Not Your Enemy
Apr 07, 2023 Season 1 Episode 33
Laura Duncan and Brian Freise

Many people believe and have been taught that feeling their emotions is wrong… That doing so can be harmful or is a sign of weakness. That they can’t be trusted and should simply be avoided and suppressed.

In this episode, Brian and Laura tackle this lie head-on and talk through the power of feeling emotions, and letting them guide you to where you are hurting, knowing that there is always hope……always!

You’ll want to listen through to the end as Brian shares a personal experience proving why emotions should not be suppressed but rather embraced as the powerful guide that they are.

Show Notes

Many people believe and have been taught that feeling their emotions is wrong… That doing so can be harmful or is a sign of weakness. That they can’t be trusted and should simply be avoided and suppressed.

In this episode, Brian and Laura tackle this lie head-on and talk through the power of feeling emotions, and letting them guide you to where you are hurting, knowing that there is always hope……always!

You’ll want to listen through to the end as Brian shares a personal experience proving why emotions should not be suppressed but rather embraced as the powerful guide that they are.