Triggered and True
Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
Triggered and True
(Ep. 35) What happens when the pain is simply too BIG?!?
Have you ever attempted The Compassion Method Process and felt “stuck” because your pain is just so overwhelming that you can’t move forward? Have you ever experienced emotional pain so intense that you felt like you were drowning? Is there a pain source from your past that you simply cannot return to in an effort to bring comfort? In this episode, we address these situations and how to utilize The Compassion Method process to meet your heart where it is at.