Coffee with H.E.R. Podcast
Welcome to Coffee with HER—with your host, Laura Morel.
This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.
Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.
Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.
Coffee with H.E.R. Podcast
EPISODE 26 - WITH OLIVIA ORCHOWSKI FOUNDER OF @FEM.TEK
Welcome back to Two Peas in a Poddy. This week I chat with Olivia who is a health advocate, personal trainer, coach and most recently owner and creator of Femtek. She is the brains and heart behind the new technology designed to bio-hack, or as Femtek calls it, FEM HACK your way to a more body literate you.
We dive deep into understanding our periods, how it can benefit us, how it affects training and out this new innovative technology can allow you to become the expert in your body!
If you want to know the why and how to achieve your goals with your body this is for you!
Thank you for listening! Follow for more empowering stories!
Connect with us on Instagram @hercollective_theapp
or through our website www.hercollective.au