
Coffee with H.E.R. Podcast
Welcome to Coffee with HER—with your host, Laura Morel.
This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.
Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.
Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.
Podcasting since 2021 • 72 episodes
Coffee with H.E.R. Podcast
Latest Episodes
Episode 2 - Client Success Story: Rachel’s 30kg Weight Loss Without Dieting
In this episode of Coffee with H.E.R., Laura sits down with Rachel Harrington, a global ambassador for H.E.R. Collective. Rachel shares her powerful journey of overcoming PCOS, emotional eating, and perfectionism, discovering a balanced approac...
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Season 1
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Episode 2
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1:02:44

Episode 1 - The Pressure of Timelines & Investing in Yourself
If you’ve ever felt like you’re falling behind in life… this episode is for you.In this raw and real conversation, Laura opens up about the silent pressure so many women carry — the pressure to hit certain life milestones by a certain ag...
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Season 1
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Episode 1
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52:53

EPISODE 15 - NEW YEAR'S RESOLUTION - IS IT A FAD?
New Year’s Resolution, is it all a fad? Laura dives into the science behind New Year’s Resolutions. In this episode we dive into our top advice for making your goals stick for 2023! Set yourself up for success siste...
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Season 3
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Episode 15
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19:12

EPISODE 14 - CHRISTMAS TIPS Part 2
Part two of my Christmas tips to help you navigate and thrive the holidays. These are not the typical tips and tricks. We talk about things that nobody talks about like, weight gain and lonelinessHead to my bio on Instagram to get your ...
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Season 3
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Episode 14
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37:10

EPISODE 13 - CHRISTMAS TIPS Part 1
That time of year again! Holiday tips and tricks, but not your usual type! Today's episode we cover navigating peer pressure to indulge, what to do when we are worried people think we have gained weight, ending the all-or-nothing and bi...
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Season 3
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Episode 13
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37:50
