.png)
Coffee with H.E.R. Podcast
Welcome to Coffee with HER—with your host, Laura Morel.
This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.
Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.
Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.
Coffee with H.E.R. Podcast
EPISODE 27 - HOW TO GO ON HOLIDAYS AND NOT GAIN WEIGHT
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to our final episode of Season 2 as we chat about how to go on holidays and not gain weight. It is possible sisters!
We are joined by MY partner Bill as he chats about his experience about going to Europe and how he changed his mindset to not blow out like he has done many times before on holidays. You know the YOLO life!
We hope this helps you to go on holidays with food and body freedom!
We will see you back for Season 3 soon
Thank you for listening! Follow for more empowering stories!
Connect with us on Instagram @hercollective_theapp
or through our website www.hercollective.au