Coffee with H.E.R. Podcast
Welcome to Coffee with HER—with your host, Laura Morel.
This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours.
Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human.
Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.
Coffee with H.E.R. Podcast
EPISODE 4 - EMMA - ONLINE DIETITIAN & PCOS SPECIALIST
Welcome to Episode 4. Today we have Emma who is a strength coach and Dietitian and has over 7 years industry experience, a Bachelors (Science) & Masters (Dietetics) degrees to put forward a holistic systems approach to health management, training and body composition.
The crux of her service is an education-based model to help her clients not only achieve the change that they are looking for, but develop the mindset and behavioural habits required to maintain these results long term.
Her number one mission as a coach is to make sure that her clients graduate from her service with the knowledge and discipline that allows them to take control of their own health and be self-sufficient going forward.
Whilst she’s previously worked with a lot of clients with a range of presenting conditions, she’s taken to specialising in working with women who suffer from PCOS, being a fellow PCOS woman - she understands the need and value behind proper health, lifestyle and nutritional management for this condition.
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