Hey Julia Woods
Join me, Julia Woods, a couples coach and wife of over 3 decades, as I share some of my client's stories and my own so that you can be encouraged, inspired, and gain new results in your marriage.
Hey Julia Woods
Latest Episodes
75% Less Stress. Here Is What Changed
Ten years into marriage and two kids deep, Arthur and Melissa found their relationship reduced to logistics — schedules, dishes, and diapers, with no room left for connection. In this episode, Julia sits down with the Boston couple to unpack ho...
We Lived in Fear of the Next Fight. Until We Learned This
Marriage problems rarely begin with the issue being argued about. In this episode, we unpack why conflict escalates, how pride and past wounds quietly shape our reactions, and the simple communication practices that help couples repair faster, ...
Ever-Present Tension Was Robbing Our Connection
Most marriages don't unravel because of one major conflict; they slowly drift apart through avoidance, unresolved tension, and the stories we tell ourselves about our partner. In this episode, we explore how confirmation bias, emotional trig...
Good Cop Bad Cop Was Destroying our Connection
After 13 years of marriage and four kids under 11, John and Kathy thought they just had a "parenting problem" — until they realized parenting stress had turned them into opponents instead of teammates. In this episode, Julia Woods breaks down h...