The Lisa Berney Podcast
The Lisa Berney Podcast lets you into the world of Lisa as she chats and discusses a range of topics. As a Personal Trainer, Online Female Coach, Gym Owner, Expat and down to earth girl, she looks forward to sharing life experiences, education and general life chats with you!
The Lisa Berney Podcast
Top Tips For Exercise Motivation
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Lisa Berney
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Season 1
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Episode 4
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4th month into the year - are you struggling with motivation to keep up your exercise regime?
Episode 4 bring you some basic tips to help you amp up your motivation to maintain a healthy exercise routine!