and thats oook
This is a podcast connecting to life, mental health and self-care. Link with "and thats oook" on Tik Tok, Instagram, LinkedIn and also YouTube. Help support the artists of this podcast by friending, following and liking the content produced on these platforms!
Katy's Korner is vibrant space where self-reflection, personal growth, and creative expression come together! Here, we dive deep into life’s big questions, offering you structured prompts and insightful resources to help you explore your thoughts, feelings, and experiences. Whether you're on a journey to boost your mental health, ignite your creativity, or just need a moment of calm in your busy day, Katy's Korner is here to support you. Keep an ear out for Katy's Korner at the end of the podcast episodes.
Connect with us on TikTok, Instagram, and YouTube at "and thats oook" to stay inspired! Don't forget to friend, follow, and like our content—your support helps us keep the conversation going.
Let’s grow together, one prompt at a time!
Special thank you to the content creator's music used in the intro and outro of andthatsook.
Current Season:
Tim Taj-Travel Music, Upbeat Summer Music
Search music on Free Music Archive - Free Music Archive
https://freemusicarchive.org/
Previous Seasons:
Ikson-Don't Worry music promoted by Vlog no copyright music.
YouTube Audio Library - YouTube
https://youtube.com/@AduioLibraryEN
Trick or Treat instrumental RYYZN no copyright music.
YouTube Audio Library - YouTube
https://youtube.com/@AduioLibraryEN
and thats oook
S7 E4 Spiritual Self-Care (5 Domains of Self-Care)
In the upcoming episode of "and thats oook," hosts Omar, Katy, and Bri delve into spiritual self-care. They candidly share their journeys of exploring and nurturing spiritual well-being, including meditation, mindfulness, and connecting with nature. The trio also reflects on the interconnectedness between emotional and spiritual self-care, highlighting how emotional well-being can be enhanced by nurturing one's spiritual side. Listeners can look forward to an insightful conversation that explores the profound impact of spiritual practices on overall holistic wellness.
