and thats oook
This is a podcast connecting to life, mental health and self-care. Link with "and thats oook" on Tik Tok, Instagram, LinkedIn and also YouTube. Help support the artists of this podcast by friending, following and liking the content produced on these platforms!
Katy's Korner is vibrant space where self-reflection, personal growth, and creative expression come together! Here, we dive deep into life’s big questions, offering you structured prompts and insightful resources to help you explore your thoughts, feelings, and experiences. Whether you're on a journey to boost your mental health, ignite your creativity, or just need a moment of calm in your busy day, Katy's Korner is here to support you. Keep an ear out for Katy's Korner at the end of the podcast episodes.
Connect with us on TikTok, Instagram, and YouTube at "and thats oook" to stay inspired! Don't forget to friend, follow, and like our content—your support helps us keep the conversation going.
Let’s grow together, one prompt at a time!
Special thank you to the content creator's music used in the intro and outro of andthatsook.
Current Season:
Tim Taj-Travel Music, Upbeat Summer Music
Search music on Free Music Archive - Free Music Archive
https://freemusicarchive.org/
Previous Seasons:
Ikson-Don't Worry music promoted by Vlog no copyright music.
YouTube Audio Library - YouTube
https://youtube.com/@AduioLibraryEN
Trick or Treat instrumental RYYZN no copyright music.
YouTube Audio Library - YouTube
https://youtube.com/@AduioLibraryEN
and thats oook
S7 E5: Social Self-Care (5 Domains of Self-Care)
In the upcoming episode of "and thats oook," hosts Omar, Katy, and Bri come together to explore the realm of social self-care. They dive into the importance of nurturing healthy relationships, setting boundaries, and cultivating a supportive social network. The trio shares personal anecdotes and practical tips for practicing social self-care in a disconnected world. Listeners can expect an engaging discussion emphasizing human connection's significance in our overall well-being. They start this episode with a recap of the impact of spiritual self-care on our holistic wellness journey. Also, the hosts are taking a 2-3 week break and will be back to discuss their experiences and prepare for a couple of upcoming guests.
