and thats oook

S7 E7: Season 7 Reflection

Omar Cooper Season 7 Episode 7

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The final episode of Season 7 for the captivating podcast "and that's oook" brought an introspective journey as the hosts, Omar, Katy, and Bri, reflected on their insightful interview with Adrienne and Rhianna. Together, they shed light on the vital topic of self-care, highlighting its five domains: social, spiritual, emotional, physical, and mental well-being. The interview with Adrienne and Rhianna sparked a profound exploration of ownership and self-care, leaving listeners with a renewed understanding of the holistic nature of self-care. Stay tuned for Season 8 as the podcast continues to delve into thought-provoking topics for personal growth and well-being.

 

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