Renew Your Mind Renew Your Life

Use the power of imagination to reach your goals.

May 15, 2023 Mary Sidhwani Season 1 Episode 12
Renew Your Mind Renew Your Life
Use the power of imagination to reach your goals.
Show Notes

Dr. Mary Sidhwani offers a meditation session that helps people to relax and achieve their goals. She uses imagination hypnosis to help people visualize their goals and to release their fears. She encourages people to use their imagination to make positive changes in their life. 

 

{00:44} Re-cap from past episodes  

{01:27} The Role of Imagination in the hypnotic process

{03:37} Stanford University Study

{04:06} A client example

{07:35} This week’s meditation

 


 Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.