
Renew Your Mind Renew Your Life
Do you feel stuck in limiting patterns that prevent you from connecting to your best self and creating a more fulfilling life? Join clinical hypnotherapist, Mary Sidhwani, each month as she incorporates principles of hypnosis, guided meditation, and other tips and techniques she has utilized in her private practice for over 20 years. These techniques help to transform subconscious limiting beliefs into empowering actions and positive life changes. As the inner and outer self align, possibilities begin to open up and life becomes filled with exciting possibilities! Disclaimer: This is not a substitute for mental health or medical treatment. Also, as each episode includes a guided meditation, please do not listen while driving or operating machinery. Thank you so much for your understanding.
Podcasting since 2021 • 19 episodes
Renew Your Mind Renew Your Life
Latest Episodes
From Fear to Peace
In this enlightening episode, we delve into the profound connection between our unconscious mind and our capacity to transform our experiences through healing techniques. Join us as we explore the transformative power of hypnosis to...
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Season 1
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Episode 19
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25:22

Enhancing Self-esteem
In this episode of Renew Your Mind, Renew Your Life, Dr. Mary Sidhwani, a certified clinical hypnotherapist, guides listeners through a transformative journey of healing to replace negative programming with positive self-esteem beliefs.
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21:05

Wounded No More
Join Dr. Mary Sidhwani a certified clinical hypnotherapist with over 20 years of experience, in this transformative episode of the Renew Your Mind, Renew Your Life podcast. Discover how to turn subconscious limiting bel...
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Season 1
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Episode 17
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22:27

Climbing Mountains: Overcoming Barriers and Embracing Positive Change
Dr. Mary Sidhwani guides listeners through a powerful hypnosis meditation focused on overcoming fears and releasing the burdens that hold us back. Using the metaphor of climbing a mountain, Mary helps listeners visualize letting go of negative ...
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Season 1
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Episode 16
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26:00

Breaking Free from Invisible Fences
Dr. Mary Sidhwani guides listeners through a transformative journey to break free from self-imposed limitations using the power of hypnosis. Building on the previous discussion about the role of imagination in the hypnotic process, Mary introdu...
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Season 1
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Episode 15
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35:03
