Renew Your Mind Renew Your Life

Do you feel stuck in limiting patterns that prevent you from connecting to your best self and creating a more fulfilling life? Join clinical hypnotherapist, Mary Sidhwani, each month as she incorporates principles of hypnosis, guided meditation, and other tips and techniques she has utilized in her private practice for over 20 years. These techniques help to transform subconscious limiting beliefs into empowering actions and positive life changes. As the inner and outer self align, possibilities begin to open up and life becomes filled with exciting possibilities! Disclaimer: This is not a substitute for mental health or medical treatment. Also, as each episode includes a guided meditation, please do not listen while driving or operating machinery. Thank you so much for your understanding.

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Renew Your Mind Renew Your Life

Wounded No More

January 03, 2025 • Mary Sidhwani • Season 1 • Episode 17

Join Dr. Mary Sidhwani a certified clinical hypnotherapist with over 20 years of experience, in this transformative episode of the Renew Your Mind, Renew Your Life podcast.

Discover how to turn subconscious limiting beliefs into empowering actions through guided hypnosis and meditation. Learn to release trauma and embrace healing as Mary guides you through a profound hypnosis meditation inspired by the work of Marilyn Gordon.

Explore ways to bring more love, light, and compassion into your life, and connect with your wise mind for deeper insights. This episode also announces the upcoming "Wounded No More" Zoom class series, starting January 30th. Don't miss this opportunity to renew your mind and life!

Chapters:

(02:48) In our hypnosis meditation today, we'll do a healing Process

(08:32) Ask the right questions to help you bring love into your life

(18:16) Find a positive word that will transform you. And ask your wise mind about it

Mary ends with guided hypnosis. Disclaimer: This is not a substitute for mental health or medical treatment. As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.