Find Your Freedom
Mendy Janelle's Find Your Freedom podcast is an entire mind, body, and health transformation. I cut through the hoo-rah bullshit and get raw, real, and honest about why you're stuck in life and give you the kick in the ass you need to transform your life and live a life of good health, happiness, and freedom..on your terms.
It's time to get unstuck, get healthy, live happier, and find your freedom!
What does freedom mean to you?
Podcasting since 2021 • 17 episodes
Find Your Freedom
Latest Episodes
Mind Over Matter: The Psychology of Weight-Loss
Dive into the mind-body connection with "Mind over Matter: The Psychology of Weight Loss". Discover the mental factors behind your eating habits and unlock the power to finally achieve sustainable weight-loss success.Go
•
Season 3
•
Episode 4
•
8:00
Why do women stay with men who cheat?
In this episode, I bring on a guest to discuss "Why do women stay with men who cheat?"I bring Khrystyne on, who spent seven years with her child's father that was based on cheating and abuse; until she said enough was enough. This is an...
•
Season 2
•
Episode 3
•
54:17
Wake Up and Make Shit Happen
In this episode I talk about what it really takes to accomplish your goals and dreams. How sometimes following your passion may not work and how you can discover the path to lead you where you need to be. You have to wake up ...
•
Season 2
•
Episode 2
•
13:18
How does diet and exercise improve our lives?
In this episode I talk about how diet and exercise improves our lives, not just the mental and physical benefits. It is proven that diet and exercise leads to improving many areas in your life, not just your health. I talk about:
•
Season 2
•
Episode 1
•
17:06