Ron had someone come into the DOJO school the other night he never met before and he was drunk. The students wanted the guy to leave, but Ron spent some time with him, tried to help him and told him to come back. He felt compelled to help...

 Ron talks about his recent visit to the prostate doctor. And how important it is for you to manage your health. Also Ron's friend recently had a huge opportunity come along for this career, but could not take advantage of it because of hi...

 Ron talks about mental illness and he had a friend at the gym this week talk to him about his struggles with mental illness and had a really hard time keeping it in check. But he is doing much better now and believes he is on the right pa...

 Ron talks about how he competed in a Jiu Jitsu tournament over the weekend, and was scheduled to compete against someone closer to his age, but ended up competing against someone that was in his 30's. The guy quickly did a choke hold and ...

 Ron talks about anxiety and depression and how it can affect your life and suggestions on how to improve. A viewer commented that they are stressed and cannot sleep. Ron also talks about overcoming fears and struggles. Don't sweat the sma...