Ron talks about one of his hero's recently passed away, Chuck Norris. He really looked up to him and followed his career. He was very influential and inspirational in the martial arts community and always recommended getting children invo...

 Ron talks about depression and how its a real thing and should always reach out for help. People that have attempted suicide say that they did not want to bother or burden their friends or family so they kept everything to themselves. So ...

 People complain about everything today it seems like. Ron takes uses the Lyft Drivers for his transportation every day. They are always complaining about something. Don't waste energy and time on complaining and thinking negative thoughts...

 People ask Ron all the time why doesn't he retire and to him retiring is like like throwing in the towel or dying. He said do what you enjoy and are good at every day of your life. He also gives the example of Alysa Liu that won the gold ...

 Ron talks about how many people are mesmerized by people with fame and notoriety. They put their pants, or clothes on just like you. Be motivated and follow people that are doing things more meaningful and helping people. He also talks ab...

 Ron talked to a guy at the gym that was singing while he worked out. The guy said he loves working out to try and be healthy, but he smokes pot quite a bit. So Ron saw an opportunity to talk to him about things he talks about all the time...

 This is Ron's first Talk Show episode. His special guest is Cody Lemons. He is Ron's martial arts coach and a black belt in Brazilian Jiu Jitsu. Cody talks about his life growing up, going into the military, then talks about when he got o...

 When lady Gaga was going to school to perfect her craft many of the students said bad things about her and hated on her online because she was different in their eyes and eccentric. She continued to practice and work hard and overcame the...

 Ron talks about how Brad Pitt did not make the basketball team in school, so he went out an started his own team so he could play the game. He was very determined to get where he wanted to go and did not give up. Also early in his acting ...

 Ron talks about his top 6 reasons why people are distracted from their goals. Also talks about working out is not a guarantee you will live longer, but if you work out on a regular basis, 3-6 days a week, you will be a happier person and ...

 Michael Bolten was having financial troubles and the bank was about to foreclose on his home. He finished his album and it was a success and he was able to pay his home off. Behind every success story there are a whole lot of failures. Th...

 Ron talks about how both Uber and Lyft both struggled in the beginning and had a lot of negative press in the early years and finally figured it out and now they carved their own path and are both profitable. Never give up! Also his car i...

 Drugs can cause problems in your life, even if you are not intentionally trying to get addicted and keep you from getting where you want to go, and even worse cause you to lose everything. Ron tells a story where a guy that had a nice fam...

 Being persistant pays off! Ron decided in his home improvement and repair business he was going to learn some new skills and started going on some service calls. He had some success and enjoyed being around the homeowner, and learned a lo...

 Ron talks about don't try to be a perfectionist. It is not healthy and it suggests you are afraid to fail. Plus you cannot let your ego get so big that you feel like you cannot fail. You have to be willing to fail to succeed. Don't worry ...

Ron talks about weight gain and weight loss. Exercise and nutrition and consistency are important when trying to hit your goals of having a healthy lifestyle. Some people are built differently physically so they may have to adjust and work hard...

 Ron tells a story about a doctor in inner city Chicago that helped everyone that was sick or hurt, even if they could not afford to pay him. He did this for many years, then the doctor himself became very sick and did not have insurance, ...

 Ron tells a story where a guy dressed up as captain america and went around stealing things from homeowners to support his drug habit. He eventually was caught and put in jail. It was all over the internet and a classmate saw it and reach...

 Ron talks about how he broke his collar bone at 61 when he first started lifting weights. Also he read a story where a young guy in New York City was a chess master playing at an elite level. However people made fun of how he looked. So h...

 Ron talks about a friend that beat his gambling habit through faith. Also he read a story about Steve Harvey. In the beginning of his career he was living out of his car trying to make it. He was discouraged and about to give up when he c...

 There was an article Ron was reading about a longevity doctor that said at the age of 75 years old, the bottom drops out for both men and women. Also if you fall and break a hip, over 50% die within a year. So it is extremely important th...

 Ron told a story about John Rockefeller who got into the oil business in the 1920's and at one point controlled 80% of all oil production in the United States. He became very wealthy in his 20's and continued to build wealth. Then in his ...

When Sam Walton started with his first Walmart store, he had no idea how far it might go. When he was up to 1000 stores, he told the shareholders that he projected over 30 billion in sales. And now there are over 10,000 stores worldwide doing a...

 Ron talks about a great story he read over the past week where an ultra marathon race took place about 20 years ago in Australia. The race was from Sydney to Melbourne which is about 444 miles. All of the athletes were dressed very simila...

 Ron talks about being kind to others and help those in need when you can all the time. Recently he was at a gas station to get air in one of his tires, and a guy came up to him and offered to put air in his tire for him. Ron said thank yo...