Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Mental Health Matters
Latest Episodes
The Dopamine Dilema
This week we explore what makes teens want to sit and scroll endlessly or play video games all the time. We discuss how dopamine works and how we can help teens utilize it. Get in in contact with Jeremiah and Selina today for a free...
Helping Teens Slow Down in A Fast Paced World
This week we explore the way teens can be over scheduled or over involved. We give curiosity questions to help teens figure out for themselves if they have taken on too much and how we can help them navigate feeling overwhelmed. Get...
Creating Family Culture Teens Want to be Apart Of
This week we explore different reasons teens might not feel a part of the family and what we can do to better include them. We give ideas for curiosity questions that create belonging as well as ways to build connection. Get in in c...
Special Guest Episode: Preston's Pursuit for Acceptance
This week we welcome Chris and Autumn Timmins, founders of Preston's Pursuit, a nonprofit organization dedicated to bridging the gap between first responders and members of the disabled community. They share their experience of parenting a son ...