Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Podcasting since 2021 • 240 episodes
Mental Health Matters
Latest Episodes
Maintaining Connection Through Conflict
This week we discuss how conflict can be a means of connecting with your teen rather than a miserable experience. We explain why it's important to regulate your own emotions as well as validating your teens. Get in in contact with J...
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33:32
Helping Teens Trust Themselves
This week we explore the importance of letting teens and young kids make decisions for themselves. We discuss how it builds their confidence and enables them to build their own moral compass. Get in in contact with Jeremiah and Seli...
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33:21
When Your Child is the Bully
This week we discuss the difficulties of your own child exhibiting bullying behavior. We explain the importance of separating the behavior from the identity and the importance of empathy. Get in in contact with Jeremiah a...
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31:37