TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. This week we discuss why silence about suicide can be harmful. We...

TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. This week we discuss the importance of talking to kids about suic...

This week we discuss the importance of normalizing uncomfortable to big topics with our teens that might be hard to talk about. We also talk about the importance of staying calm and what to do if you notice signs of suicidal ideation. ...

This week we explain the natural development process of teens gaining autonomy from their parents and what parents can do to cope with that. We discuss the importance of continuing to develop a good relationship while also exploring ways to bui...

This week we discuss the importance of helping teens to know how to advocate for themselves and avoid situations with adults they are uncomfortable with. We also explain various reasons why teens might be reluctant to say no to an adult. <...