Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Mental Health Matters
Latest Episodes
Teaching Confidence Without Arrogance
This week we explore what true confidence is and how we can help teen achieve it without being arrogant. We also explore self-esteem and how to build teens up. And a blooper! Enjoy! Get in in contact with Jeremiah and Selina today f...
The Power of What You Can Control
This week we help parents understand ways they can teach their teens to focus more on what is within their control and what isn't. We also discuss the importance of giving teens ownership. Get in in contact with Jeremiah and Selina ...
The Motivation Mystery
This week we break down why teens can often find it hard to be motivated. We explore finding the need for balance and helping kids learn to start hard tasks. Get in in contact with Jeremiah and Selina today for a free coaching consu...