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Mental Health Matters

Trauma Recovery

February 29, 2024 Liz Lange
Trauma Recovery
Mental Health Matters
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Mental Health Matters
Trauma Recovery
Feb 29, 2024
Liz Lange

This week Dr. Burton and I define what makes an experience traumatic as well as the difference between trauma and PTSD. We also discuss ways to cope with trauma.

References: 

  •  Agreeable Disagreements - https://open.spotify.com/show/4nJx0s6tgxqsdtTHhk6eZj
  • Dr. Burton's episode with Frankie and Jess - https://open.spotify.com/episode/4lsL4gm8eiZGItDJ7NULNV



Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ 

Our email: mentalhealthpod21@gmail.com

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Show Notes

This week Dr. Burton and I define what makes an experience traumatic as well as the difference between trauma and PTSD. We also discuss ways to cope with trauma.

References: 

  •  Agreeable Disagreements - https://open.spotify.com/show/4nJx0s6tgxqsdtTHhk6eZj
  • Dr. Burton's episode with Frankie and Jess - https://open.spotify.com/episode/4lsL4gm8eiZGItDJ7NULNV



Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ 

Our email: mentalhealthpod21@gmail.com