Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Mental Health Matters
Trauma Recovery
•
Liz Lange
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This week Dr. Burton and I define what makes an experience traumatic as well as the difference between trauma and PTSD. We also discuss ways to cope with trauma.
References:
- Agreeable Disagreements - https://open.spotify.com/show/4nJx0s6tgxqsdtTHhk6eZj
- Dr. Burton's episode with Frankie and Jess - https://open.spotify.com/episode/4lsL4gm8eiZGItDJ7NULNV
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Wellness that fits real life! A podcast for women who care about their health.
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(Cont.) Trauma Recovery