Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Mental Health Matters
Social Media and Screen Time
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Liz Lange
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This week, we discuss the importance of setting boundaries around screen use and why social media can be harmful to young children. We also give you ideas of how to implement healthy screen use.
Core Connection is Jeremiah and Selena's website, contact them for a free consultation!
References:
- The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt
- Fight the New Drug
Our email: mentalhealthpod21@gmail.com