Mental Health Matters
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
Mental Health Matters
Self-Care for Parents
•
Liz Lange
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week we break down the difference between sacrificing for your kids and sacrificing everything for your kids. We discuss why self-care is so important and what it can look like.
Book title of the reference Liz made:
Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart, by William Doherty PhD
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
- Phone: 208.557.1227
- email: info@coreconnection.org
- Website: Core Connection
Our email: mentalhealthpod21@gmail.com