Self-Care for Parents

This week we break down the difference between sacrificing for your kids and sacrificing everything for your kids. We discuss why self-care is so important and what it can look like. 

Book title of the reference Liz made: 

Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart, by William Doherty PhD

Get in in contact with Jeremiah and Selina today for a free coaching consultation! 

• Phone: 208.557.1227 
• email: info@coreconnection.org 
• Website: Core Connection 

The Balance of Gray
Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!

Listen on: Apple Podcasts   Spotify

Our email: mentalhealthpod21@gmail.com

Chapters

• 21:01 [Ad] The Balance of Gray
• 21:51 (Cont.) Self-Care for Parents