Mental Health Matters

Breaking the Silence and Building a Safety Net

Liz Lange

TRIGER WARNING: If you or someone you know is experiencing suicidal ideation or a mental health crisis please call 988 or go immediately to the emergency room. 

This week we discuss why silence about suicide can be harmful. We give ideas to bring up the topic as how to create a space of safety for kids to express themselves. 

Get in in contact with Jeremiah and Selina today for a free coaching consultation! 


The Balance of Gray
Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!

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Our email: mentalhealthpod21@gmail.com