The Human Betterment Project
Six Degrees of Pod is now.....The Human Betterment Project. After much consideration, I have decided to rebrand Six Degrees of Pod into The Human Betterment Project. At The Human Betterment Project we will continue to interview interesting and inspiring people that are connected to each other through the 6 degrees of separation idea, but we will also be expanding to take the lessons learned from these interviews and other researched topics, to give presentations on improving what it means to be a better human; physically, mentally, emotionally, relationally, productively, and more. And the host will be self experimenting with some of these techniques and lessons and giving reports and updates on the effectiveness of these lessons.
The Human Betterment Project
How to build good habits and DESTROY bad ones!
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Seth
Habits! every one has them, they come in all forms good and bad.
Do you want to build good habits? learn to discipline yourself to be better about your physical health, your financial decisions, maybe even your mental health.
Do you want to break a bad habit that is causing pain or issues in your life?
In this episode we talk about how to build good habits and stop bad habits.
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