I quit caffeine for 30 days!!! Will I ever go back? Artwork

The Human Betterment Project

Six Degrees of Pod is now.....The Human Betterment Project. After much consideration, I have decided to rebrand Six Degrees of Pod into The Human Betterment Project. At The Human Betterment Project we will continue to interview interesting and inspiring people that are connected to each other through the 6 degrees of separation idea, but we will also be expanding to take the lessons learned from these interviews and other researched topics, to give presentations on improving what it means to be a better human; physically, mentally, emotionally, relationally, productively, and more. And the host will be self experimenting with some of these techniques and lessons and giving reports and updates on the effectiveness of these lessons.

All Episodes

The Human Betterment Project

I quit caffeine for 30 days!!! Will I ever go back?

August 26, 2021 • Seth

In this video I go over my 30 day challenge to quit caffeine.
why I gave it up?
How it went.
The difficulties and benefits
And where I go from here.

The Human Betterment Project is searching for the the best ways people can improve themselves in physical, mental, emotional, and financial, and more!

Here’s what I’m going to cover in this video:

Why I quit Caffeine?

The pros and cons of no caffeine.

Will I keep avoiding Caffeine?

0:00 Intro
0:11 The 30 day no caffeine challenge
0:21 My History with Caffeine
3:37 Why quit caffeine?
5:41 How did it go?
8:49 The Decaf loophole?
10:40 Will I keep avoiding caffeine?
11:30 A challenge to you
13:39 Outro

Twitter: @humanbetterment

#iquitcaffeine #nocaffeine #nocaffeinechallenge

Hey Looking for a fun way to save money - Join me on Yotta using my referral code SETH424 and we’ll both get 100 tickets. Yotta is an FDIC insured savings account recently featured in Bloomberg and Forbes where you can win prizes up to $10M every week. https://join.withyotta.com/SETH424

Thank you for listening! :)