Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Podcasting since 2021 • 233 episodes
Becoming YOUR Strong
Latest Episodes
Realignment & Becoming Yourself (Again)
This week's episode is a vulnerable one where I share the behind the scenes of work in finding realignment in my life and becoming more of myself again.
•
Season 4
•
Episode 34
•
21:52
Mind Over Muscle
Physical fitness will set the physical limit to what you can achieve; your mental fitness determines on how close you can actually get to that limit. This week we talk about how to seek your full potential and give a guide on mental prep to do ...
•
Season 5
•
Episode 33
•
22:38
What I Wish I Knew When Starting Hybrid Racing
Today I am speaking to the newer athletes embarking on their journey within hybrid racing and the ones with tenure who need to be reminded of what truly matters. Listen to this week's episode where you get my advice on what I wish I knew if I h...
•
Season 5
•
Episode 32
•
20:42