Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Podcasting since 2021 • 246 episodes
Becoming YOUR Strong
Latest Episodes
Navigating the HARD with Kelly Sullivan
Joining us this week we have the one, the only, Kelly FREAKING Sullivan! Listen in on some of her top lessons learned in the last handful of years in Spartan and Hybrid racing, and how she is navigating a hard season of life right before DEKA W...
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Season 1
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Episode 47
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40:07
Key Ingredients to Success in Hybrid Racing with Kat Fahsbender
Joining me today is special guest Kat Fahsbender, HYROX Women's Pro Atlanta Winner and 2024 DEKA FIT Elite 2nd Place Finisher. As she approaches the end of her second season in Hybrid Racing, Kat talks through what has brought her recent succes...
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Season 4
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Episode 46
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43:09
DEKA Worlds Mindset, Race Prep & People to Watch For with Guest AJ Golik
Joining me for today's episode is Elite Athlete and Underdog Fitness Coach, AJ Golik! We chat about mental tools to use during training and racing, how you should be prepping in these last few weeks, and the athletes we believe will make a big ...
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Season 4
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Episode 45
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1:35:40