Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
Overcoming Burnout & Overtraining
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These week I take you behind the scenes on conversation I have had with my athletes as they build up a to their world championship event, and how to take intentional action in overcoming burnout and overtraining.
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