Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
STRONG as a Mother with Katie Duke
This week we have the privilege of having Katie Duke joining us on the podcast! In this episode we talk about how Katie juggles the different roles of being a mom and owning her PT clinic while training as an elite athlete, the mindset that helped her thrive at DEKA World Champs 2025 and how to navigate tough conversations with partners that do not understand your passion for hybrid racing.
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