Becoming YOUR Strong
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Becoming YOUR Strong
Navigating DEKA Equipment Changes & DEKA/HYROX Training Tips with Underdog Training System Coaches
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The first round table talk where I invited on fellow coaches of the Underdog Training System to talk about recent changes in the DEKA equipment, how to best navigate those as a coach/athlete, and how you should be training at this point in the season if you are an athlete that does both HYROX & DEKA.
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