
The Celebration of Fitness Podcast
A fitness oriented conversation between the staff members of Celebration CrossFit. We will dive into every aspect of fitness, sharing our views & methodology to show how we can get you to your fitness goals. Tune in to our discussions about our gym's philosophy on health and fitness; funny stories regarding the day to day goings-on of CCF, its members, and guests; and our programs and upcoming events.
Podcasting since 2021 • 36 episodes
The Celebration of Fitness Podcast
Latest Episodes
Episode 37: Don't Wait Start Today
Episode 36: Don’t Wait, Start Today is now live!In this episode of the Celebration of Fitness Podcast, Matt & Jana talk about if you missed your window or not and why you need to get off the fence and get started. They also dis...
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Season 1
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Episode 36
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34:25

Episode 35: Consistency vs Intensity
Episode 35: Consistency vs Intensity In this episode Matt & Jana talked about how long term change is affected by consistency vs intensity and what is better. They talk about the recovery and sustainabili...
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Season 1
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Episode 35
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40:16
