The Celebration of Fitness Podcast
A fitness oriented conversation between the staff members of Celebration CrossFit. We will dive into every aspect of fitness, sharing our views & methodology to show how we can get you to your fitness goals. Tune in to our discussions about our gym's philosophy on health and fitness; funny stories regarding the day to day goings-on of CCF, its members, and guests; and our programs and upcoming events.
The Celebration of Fitness Podcast
Episode 12: Kids & Training
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Jana
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Season 1
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Episode 12
In this episode Coach Matt & Jana talk about the different types of training for kids and and how to go about them. They also recap Murph and give info on our upcoming Teens camp and and an in house competition coming at the end of July!