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The Celebration of Fitness Podcast
A fitness oriented conversation between the staff members of Celebration CrossFit. We will dive into every aspect of fitness, sharing our views & methodology to show how we can get you to your fitness goals. Tune in to our discussions about our gym's philosophy on health and fitness; funny stories regarding the day to day goings-on of CCF, its members, and guests; and our programs and upcoming events.
The Celebration of Fitness Podcast
Episode 32: Resilience
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Jana
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Season 1
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Episode 32
In this episode Coach Matt & Jana talk about what being resilients mean and how train it in and out of the gym.
They also talk about the upcoming Strongman Competition coming up on October 26th here at CCF. If you want to participate, let us know ASAP as Matt is making the lineup.