Episode 37: Don't Wait Start Today Artwork

The Celebration of Fitness Podcast

A fitness oriented conversation between the staff members of Celebration CrossFit. We will dive into every aspect of fitness, sharing our views & methodology to show how we can get you to your fitness goals. Tune in to our discussions about our gym's philosophy on health and fitness; funny stories regarding the day to day goings-on of CCF, its members, and guests; and our programs and upcoming events.

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The Celebration of Fitness Podcast

Episode 37: Don't Wait Start Today

April 14, 2025 • Jana • Season 1 • Episode 36

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Episode 36: Don’t Wait, Start Today is now live!

In this episode of the Celebration of Fitness Podcast, Matt & Jana talk about if you missed your window or not and why you need to get off the fence and get started. They also discuss how to decide if your goal is realistic to your lifestyle and time constraints.

They talk about the upcoming volleyball outing on Saturday, the 19th at 10:15 AM for members and friends. You can ask Jana for directions if you need them. In this episode Jana gives a shoutout to one of her teen clients for gaining muscle. Way to go John!!! And lastly Matt asks Jana a deep question and takes some shots at her driving.

Give this episode a listen for all the wisdom and funny conversation as always. Comment, like and subscribe to get access to all of our episodes.